When raking leaves, use a "scissors" stance. This entail keeping your right foot forward and left foot back for a few minutes. Occasionally switch by putting your left foot forward and right foot back. Always bend at your knees, not the waist, as you pick up leaves. Make piles small to minimize the possibility of straining your back.
Articles
Raking
- Created in Health Tips, General Prevention Tips
Central Jefferson Chiropractic
Address
202 N. Main St.,
Jefferson, WI 53549
Phone
Monday
8:45 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
Closed
Thursday
8:45 am - 7:00 pm
Friday
8:45 am - 4:00 pm
Saturday
Closed
Sunday
Closed